My Favorite Home Workout Resources

 

Top left: Tone it up. Top right: Blogilates. Bottom left: Beachbody 21 day fix. Bottome right: bodyrocktv.
Top left: Tone it up. Top right: Blogilates. Bottom left: Beachbody 21 day fix. Bottome right: bodyrocktv.

After a long day at work away from my baby the last thing I want to do is take more time away from her to go to the gym. I know some people may feel differently, they’re just dying for a little “me” time away, but Ziva is still so young and I want to be home with her as much as possible. BUT, I still want to be a good example for her of self-care and fitness. For years I’ve followed a few of these online resources:

I would get into it for a while and then fall off the wagon. I needed something with a bit more accountability, a bit more human interaction and support. I’ve recently started using Beachbody products and I’m loving the challenge groups and the way my coach (who is also still on her fitness journey) checks in with me and helps keep me on the right path with healthy, clean eating and working out. So, now my new favorite-

I’m definitely drinking the cool aide (if by cool aide you mean protein shakes full of vitamins and healthy ingredients). I’ve found new motivation to press play each night once I get Ziva to bed. It took a while to figure out when exactly I could fit in a workout, but now that I have I’m feeling, and seeing the results.

For more online/at-home workout resources, check out this comprehensive list from Huffington Post-http://www.huffingtonpost.com/dave-smith2/free-online-workout_b_7722024.html 

What are your favorite at home or online workout resources?

6 years ago today

6 years ago today, after 3 days of driving and many goodbyes, my mom and I arrived in Ann Arbor, Mi.

All I had was an old (unsmart) phone for pictures.
All I had was an old (unsmart) phone for pictures.

Seems like both yesterday and a lifetime ago. These last 6 years it’s seemed like life sped up. Here’s just a sampling of what’s gone down:

Who knows what will be coming next, but if the last six years are any indication, we’re in for an adventure.

Happy Michi-versary to me!

Review: The House in the Night by Susan Marie Swanson, pictures by Beth Krommes

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Since I was very small I’ve had a love affair with picture books. My mother, a kindergarten teacher and artist, nurtured a love for beautiful books filled with diverse stories and artful illustrations by gifting us books for all special occasions. After dinners out, my family would meander over to the nearest bookstore and spend time perusing the shelves, often coming home with a new book to add to our ever-growing collection.

Now, as a new mom, it’s my turn. While we may have boxes upon boxes of magnificent stories tucked away in the shed back in California, we have begun growing Ziva’s own little collection here in Michigan. Hopefully someday we’ll get my collection here for her to enjoy as well. In the meantime, I’ll share with you my favorites, the classics, and ones we discover together.

Over the weekend we visited Literati, the adorable local book shop in downtown Ann Arbor. I headed up to the second floor to find the children’s section and picked my way through the board books until I found one that felt just right for little Z. The House in the Night (by Susan Marie Swanson with illustrations by Beth Krommes) caught my eye with its striking black and white, intricate illustrations, and simple, rhythmic words.

The House in the Night by Susan Swanson, Illustrations by Beth Krommes
The House in the Night by Susan Marie Swanson, Illustrations by Beth Krommes

I always loved the books with big spreads of sweeping scenes filled with tiny little details you could get lost in. The art is just beautiful. The black and white with just touches of warm yellow light seem magical. The story has an arch to it like a relaxation exercise, taking you all the way out into a dream like, ethereal space, and then back into the warmth of the scene. I can imagine this one will be sending Little Z off to sleepy land for years to come. Thumbs way up.

HouseInTheNightBack_ReadySetSarahBlog

HouseInTheNightspread_ReadySetSarahBlog