Tag: beachbody coach

Country Heat Challenge Packs!

Published on by Sarah LubetskyLeave a comment


It’s Here!!!! The Country Heat Challenge Packs are live and available EXCLUSIVELY to Team Beachbody. 

I’m so excited to try all 30 days of this program. After 21 Day Fix Extreme I’m ready for some fun, boot scootin’, low impact fitness. 

So, you might be wondering “What’s in a Challenge Pack?” 

You get everything you need to get your best results:

  • Your first 30-day supply of Shakeology—the superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduced cravings—delivered on Home Direct (monthly shipments)
  • The Country Heat program, featuring 6 workouts on 3 DVDs, a set of 7 portion-control containers, a Shakeology shaker cup, and the Country Heat Eating Plan to help you achieve your weight-loss goals.
  • A FREE 30-day trial membership to the Team Beachbody® Club, so you can start streaming Country Heat workouts on Beachbody On Demand, and hundreds of other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time. (OR- ask me about annual payment for HUGE SAVINGS).
  • ME AS YOUR COACH! The best part of Beachbody programs is that you can get them through Beachbody Coaches- your own personal cheerleader and support team. I’ll be there to push you, help you trouble shoot and guide you to your fitness goals. I want nothing more than to see you succeed and I’d be honored to help you do so! 


You have a few options to get started:

  • Country Heat Challenge Pack
  • Country Heat Kickstart Challenge Pack (comes with everything listed above PLUS- 3-Day Refresh Kit to kick-start your weight loss, break the cycle of unhealthy eating, and visibly lose 3–5 pounds in just 3 days!)
  • Sign up to be a Coach and SAVE MONEY EVERY MONTH on your Shakeology Home Direct order and get 25% off future product purchases. Just select Country Heat as your challenge pack purchase as you sign up! 

Pick your poison, and send me a friend request so that I can add you to my COUNTRY HEAT CHALLENGE GROUP kicking off soon!! 

Need help deciding? I’m available to chat! Send me a message or comment below with the best way to contact you and I’ll be in touch!! 

My Favorite Home Workout Resources

Published on by Sarah LubetskyLeave a comment

 

Top left: Tone it up. Top right: Blogilates. Bottom left: Beachbody 21 day fix. Bottome right: bodyrocktv.
Top left: Tone it up. Top right: Blogilates. Bottom left: Beachbody 21 day fix. Bottome right: bodyrocktv.

After a long day at work away from my baby the last thing I want to do is take more time away from her to go to the gym. I know some people may feel differently, they’re just dying for a little “me” time away, but Ziva is still so young and I want to be home with her as much as possible. BUT, I still want to be a good example for her of self-care and fitness. For years I’ve followed a few of these online resources:

I would get into it for a while and then fall off the wagon. I needed something with a bit more accountability, a bit more human interaction and support. I’ve recently started using Beachbody products and I’m loving the challenge groups and the way my coach (who is also still on her fitness journey) checks in with me and helps keep me on the right path with healthy, clean eating and working out. So, now my new favorite-

I’m definitely drinking the cool aide (if by cool aide you mean protein shakes full of vitamins and healthy ingredients). I’ve found new motivation to press play each night once I get Ziva to bed. It took a while to figure out when exactly I could fit in a workout, but now that I have I’m feeling, and seeing the results.

For more online/at-home workout resources, check out this comprehensive list from Huffington Post-http://www.huffingtonpost.com/dave-smith2/free-online-workout_b_7722024.html 

What are your favorite at home or online workout resources?