Counting Silver Linings: Dealing with Grief and Loss

SilverLinings_ReadySetSarahBlog

Obviously, Brian and I would prefer the alternative. We would much rather be happily awaiting our baby-to-be, rather than trying to find the silver linings in this awful situation. Never the less, I have found it really helpful today to focus on all of the small positives that remain as a result of losing the baby. They are a sorry alternative, but I’d rather focus on gratitude for the good stuff, rather than linger on the loss and all of the “why’s” and the anger, sadness, and pain.

So, this is what we are left with. My list of silver linings:

  • I am grateful to have more time to settle into my new job. I was pretty nervous about having to take maternity leave during my first year with a new company, even though I am pretty sure my new employer would have handled it fairly.
  • I am grateful that I will have more time to get our finances in order before attempting to bankroll childcare. With only 28 weeks to go, the cost of going back to work was really starting to give me heartburn. We would have made it though.
  • I am grateful that I will have a chance to get my body healthy again before becoming pregnant again. It was a tough winter on my waistline and it can’t hurt to get a little more fit and active before the next go round.

Right now, this is pretty much all I can think of. It hurts a bit to think of anything good… It is strange to process mentally and emotionally that we aren’t actually pregnant anymore.

In the first trimester so much of the experience is mental and emotional. Despite the blatant side effects and symptoms, a lot of what grows in those first 12 weeks are your hopes, dreams, and expectations. The baby books and apps all recommend taking time each day to develop a connection, a bond with the growing baby… than, immediately when it’s over everyone starts telling you not getΒ too attached, and that it wasn’t really a baby yet (or at all if it terminated because something was wrongΒ genetically). Like it’s that simple.

It’s not that easy to make the cognitive leap toΒ believing whole heartedly that a little human is actually living inside of you and will someday be a person you know, talk to, and love… it’s even harder to reverse that.

 

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5 thoughts on “Counting Silver Linings: Dealing with Grief and Loss

  1. Well spoken… and definitely sad. I’m glad you are able to engage in Silver linings, though. πŸ™‚

  2. Pingback: Self-Care after a Miscarriage | Ready. Set. Sarah.

  3. Pingback: The Day that Almost Was | Ready. Set. Sarah.

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